With the sharp rise in the popularity of cannabidiol (CBD) in recent years, new brands are popping up everywhere. In addition, different types of products come onto the market every week. You have a huge variety to choose from. For that reason, trying to decide what’s best for you as an individual can be confusing at best.
The first decision to make is which kind of CBD oil to use. Your two main options to pick from are CBD isolate and full-spectrum CBD oil. The former is CBD that’s been isolated from every other compound contained in the cannabis plant to make an extract that’s at least 99% pure. Therefore, the consumer will only experience the benefits of CBD specifically.
Full-spectrum CBD oil, on the other hand, contains all the compounds found within the cannabis plant. And there are hundreds! They include a plethora of cannabinoids, terpenes, flavonoids, lignans, and polyphenols. Like CBD, most of these have individual benefits when you consume them. However, there’s a huge, specific advantage to consuming all the compounds at the same time.
Full-spectrum and Broad-spectrum CBD Oil: Delivering Greater Benefit
“The entourage effect” is a phenomenon that naturally occurs when all the compounds, after consumption, work in synergy to deliver the maximum benefit possible. Synergy in plant medicines is a medically accepted concept, and cannabis is no different. Therefore, in terms of possible benefits and unless advised otherwise for specific health reasons, it’s generally better to consume full-spectrum CBD oil rather than CBD isolate.
In addition, we should mention that there’s a third type of CBD oil available on the market: broad-spectrum. This is isolated CBD that’s been combined with other cannabinoids (and often terpenes too). For example, a broad-spectrum CBD extract could contain CBD, CBC, and CBG, as well as a variety of terpenes for flavoring. However, it does not contain THC. This is beneficial for people who want to avoid consuming THC altogether, whether for medical or personal reasons. Broad-spectrum is somewhat of a middle ground between CBD isolate and full-spectrum CBD. However, it won’t produce the same level of synergy as a full-spectrum extract.